about me
As a licensed marriage therapist with over 15 years of experience, I am dedicated to supporting individuals and couples through their most challenging emotional journeys. My approach is rooted in empathy, understanding, and evidence-based therapeutic techniques that empower my clients to create meaningful, lasting change in their lives.
My Professional Journey
I earned my Master's degree in Marriage Counseling from the University of California, Berkeley, and completed my doctoral studies in Clinical Psychology with a specialization in relationship dynamics. Throughout my career, I have worked in diverse settings, including community mental health centers, private practices, and university counseling services.
My Therapeutic Approach
I believe that every individual and couple has unique strengths and challenges. My therapeutic approach is holistic and collaborative, drawing from multiple modalities including:
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Emotionally Focused Therapy (EFT): Helping couples rebuild connection and understanding
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Cognitive Behavioral Techniques: Identifying and transforming negative thought patterns
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Narrative Therapy: Exploring personal stories and perspectives
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Trauma-Informed Care: Supporting healing from past emotional wounds
Areas of Specialization
My practice focuses on supporting clients through a wide range of life challenges:
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Marriage and relationship counseling
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Premarital preparation
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Divorce and separation support
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Individual personal growth
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Relationship communication skills
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Individual trauma recovery
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Anxiety and depression management
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Life transition support
My Philosophy
Healing is a journey, not a destination. I am committed to creating a safe, non-judgmental space where clients can explore their emotions, develop insights, and build resilience. My goal is not just to help you address current challenges, but to equip you with the tools and understanding to navigate future obstacles with confidence and grace.
Personal Touch
Outside of my professional practice, I am a community volunteer and a lifelong learner. I understand the complexities of personal growth and relationships, and this experience deeply informs my compassionate approach to therapy.
My goal has always been a collaborative journey toward deeper understanding and connection.
